EAT2PLAY blog

I help souls build muscle strength and lose body fat. I've coached hundreds of clients since 2003 and am featuring some wellness articles I've written below.

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Leah Moore

Mar 23, 20212 min read

Getting Rid Of That Belly Fat (Part 1)

If you've been trying to get rid of excess belly fat, here's something you may not have considered. Calorie deficit + balanced hormones=...

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